| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of flaked |
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
6.45g
8%
Saturated Fat
1.263g
6%
Trans Fat
-
Polyunsaturated Fat
1.427g
Monounsaturated Fat
2.98g
Cholesterol
34mg
11%
Sodium
1061mg
46%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.49g
Vitamin D
-
Calcium
19mg
1%
Iron
1.03mg
6%
Potassium
302mg
6%
Vitamin A
82mcg
9%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
6.45g
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Carbs
0g
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Prot
25.49g
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| There are 167 calories in 1 cup of flaked Smoked Fish. |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Related types of Fish:
See also:
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