| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
385
% Daily Values*
Total Fat
3.77g
5%
Saturated Fat
0.469g
2%
Trans Fat
-
Polyunsaturated Fat
1.196g
Monounsaturated Fat
1.759g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
81.22g
30%
Dietary Fiber
7.7g
28%
Sugars
23.08g
Protein
9.82g
Vitamin D
-
Calcium
27mg
2%
Iron
3.46mg
19%
Potassium
253mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (9%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
385
|
|
Fat
3.77g
|
|
Carbs
81.22g
|
|
Prot
9.82g
|
| There are 385 calories in 100 grams of Shredded Whole Wheat Cereal (Presweetened). |
| Calorie Breakdown: 9% fat, 82% carbs, 10% prot. |
Common serving sizes:
Related types of Cereal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
