Food database and calorie counter  

Puffed Wheat Cereal (Presweetened)

Nutrition Facts
Serving Size 3/4 cup (1 NLEA serving)
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
24.54g
9%
Dietary Fiber
0g
0%
Sugars
14.55g
Protein
1.48g
Vitamin D
1mcg
5%
Calcium
4mg
0%
Iron
1.8mg
10%
Potassium
34mg
1%
Vitamin A
225mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Puffed Wheat Cereal (Presweetened)
 

Nutritional Summary:

Cals
107
Fat
0.38g
Carbs
24.54g
Prot
1.48g
There are 107 calories in a 3/4 cup of Puffed Wheat Cereal (Presweetened).
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
3/4 cup (1 NLEA serving) 107
1 oz 113
100 g 398

Related types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

See also:

Puffed Wheat Presweetened with Sugar
Puffed Wheat Cereal Presweetened
Presweetened Shredded Wheat Cereal
Puffed Wheat Cereal (Fortified)
Puffed Rice Cereal with Cocoa (Presweetened)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kellogg's Krave Brownie Flavour
FARM GIRL Honey Os
Quaker Cap'n Crunch Peanut Butter
FARM GIRL Rainbow Hoops Cereal
Kellogg's Froot Loops
Magic Spoon Honey Graham


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.