| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
2.56g
3%
Saturated Fat
0.522g
3%
Trans Fat
0g
Polyunsaturated Fat
1.054g
Monounsaturated Fat
0.878g
Cholesterol
0mg
0%
Sodium
439mg
19%
Total Carbohydrate
49.97g
18%
Dietary Fiber
2.4g
8%
Sugars
4.96g
Protein
10.17g
Vitamin D
-
Calcium
107mg
8%
Iron
6.22mg
35%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Last updated: 07 May 20 10:59 PM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
263
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Fat
2.56g
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Carbs
49.97g
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Prot
10.17g
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| There are 263 calories in 100 grams of Sesame Bagel. |
| Calorie Breakdown: 9% fat, 76% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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