| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.548g
3%
Trans Fat
0g
Polyunsaturated Fat
1.107g
Monounsaturated Fat
0.922g
Cholesterol
0mg
0%
Sodium
461mg
20%
Total Carbohydrate
52.47g
19%
Dietary Fiber
2.5g
9%
Sugars
5.21g
Protein
10.68g
Vitamin D
-
Calcium
112mg
9%
Iron
6.53mg
36%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Last updated: 07 May 20 10:59 PM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
276
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Fat
2.69g
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Carbs
52.47g
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Prot
10.68g
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| There are 276 calories in 1 regular Bagel. |
| Calorie Breakdown: 9% fat, 76% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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