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Dempster's

Sesame Bagel

Nutrition Facts
Serving Size 1 bagel (75g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
250mg
10%
Total Carbohydrate
36g
12%
Dietary Fiber
2g
8%
Sugars
2g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Sep 12 06:28 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
2.5g
Carbs
36g
Prot
7g
There are 200 calories in a 1 bagel serving of Dempster's Sesame Bagel.
Calorie Breakdown: 12% fat, 74% carbs, 14% prot.

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