| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
0.683g
3%
Trans Fat
0g
Polyunsaturated Fat
1.381g
Monounsaturated Fat
1.151g
Cholesterol
0mg
0%
Sodium
575mg
25%
Total Carbohydrate
65.46g
24%
Dietary Fiber
3.1g
11%
Sugars
6.5g
Protein
13.32g
Vitamin D
-
Calcium
140mg
11%
Iron
8.14mg
45%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
Last updated: 07 May 20 10:59 PM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
344
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Fat
3.35g
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Carbs
65.46g
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Prot
13.32g
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| There are 344 calories in 1 large Bagel. |
| Calorie Breakdown: 9% fat, 76% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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