| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.36g
2%
Trans Fat
0g
Polyunsaturated Fat
0.727g
Monounsaturated Fat
0.606g
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
34.48g
13%
Dietary Fiber
1.6g
6%
Sugars
3.42g
Protein
7.01g
Vitamin D
-
Calcium
74mg
6%
Iron
4.29mg
24%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
Last updated: 07 May 20 10:59 PM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (9%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
181
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Fat
1.77g
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Carbs
34.48g
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Prot
7.01g
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| There are 181 calories in 1 small Bagel. |
| Calorie Breakdown: 9% fat, 76% carbs, 15% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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