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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
9.07g
12%
Saturated Fat
2.318g
12%
Trans Fat
-
Polyunsaturated Fat
3.37g
Monounsaturated Fat
1.923g
Cholesterol
186mg
62%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
83.6g
Vitamin D
-
Calcium
45mg
3%
Iron
1.32mg
7%
Potassium
1161mg
25%
Vitamin A
249mcg
28%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(440 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
440
Fat
9.07g
Carbs
0g
Prot
83.6g
There are 440 calories in 1 pound of Sea Bass (Mixed Species).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
3 oz 82
100 g 97
1 fillet 125
1 lb 440

Related types of Fish:

Grilled Fish
Baked or Broiled Fish
Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  View More Fish Nutritional Info

See also:

Sea Bass
Baked or Broiled Sea Bass
Fresh Water Bass (Mixed Species)
Baked Breaded or Battered Sea Bass
Steamed or Poached Sea Bass
  View More
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