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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
13.89g
18%
Saturated Fat
2.875g
14%
Trans Fat
-
Polyunsaturated Fat
3.645g
Monounsaturated Fat
6.401g
Cholesterol
115mg
38%
Sodium
256mg
11%
Total Carbohydrate
4.67g
2%
Dietary Fiber
0g
0%
Sugars
4.39g
Protein
11.21g
Vitamin D
-
Calcium
68mg
5%
Iron
0.65mg
4%
Potassium
152mg
3%
Vitamin A
192mcg
21%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (66%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
190
Fat
13.89g
Carbs
4.67g
Prot
11.21g
There are 190 calories in 100 grams of Scrambled Egg (Powdered Mixture).
Calorie Breakdown: 66% fat, 10% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
1 powdered egg, prepared 68
100 g 190
1 cup cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked) 357

Related types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg
Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Egg White
Boiled Egg
Egg
Poached Egg
  View More Eggs Nutritional Info

See also:

Scrambled Egg (Frozen Mixture)
Scrambled Egg (Liquid Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Chorizo
  View More
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