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1 cup cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked)

Scrambled Egg (Powdered Mixture)

Nutrition Facts
Serving Size 1 cup of cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked)
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
26.11g
33%
Saturated Fat
5.404g
27%
Trans Fat
-
Polyunsaturated Fat
6.852g
Monounsaturated Fat
12.035g
Cholesterol
216mg
72%
Sodium
481mg
21%
Total Carbohydrate
8.78g
3%
Dietary Fiber
0g
0%
Sugars
8.25g
Protein
21.07g
Vitamin D
-
Calcium
128mg
10%
Iron
1.22mg
7%
Potassium
286mg
6%
Vitamin A
361mcg
40%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (66%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
357
Fat
26.11g
Carbs
8.78g
Prot
21.07g
There are 357 calories in 1 cup of cooked Scrambled Egg (Powdered Mixture).
Calorie Breakdown: 66% fat, 10% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
1 powdered egg, prepared 68
100 g 190
1 cup cooked (1 packet dry mix, equivalent to 2 eggs, makes 2/5 cup cooked) 357

Related types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Scrambled Egg
  View More Scrambled Eggs Nutritional Info

Related types of Eggs:

Egg White
Egg
Poached Egg
Boiled Egg
  View More Eggs Nutritional Info

See also:

Scrambled Egg (Frozen Mixture)
Scrambled Egg (Liquid Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Chorizo
  View More
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