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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
6.72g
9%
Saturated Fat
2.28g
11%
Trans Fat
-
Polyunsaturated Fat
1.398g
Monounsaturated Fat
2.308g
Cholesterol
36mg
12%
Sodium
325mg
14%
Total Carbohydrate
10.79g
4%
Dietary Fiber
0.5g
2%
Sugars
2.15g
Protein
13.67g
Vitamin D
-
Calcium
136mg
10%
Iron
1.86mg
10%
Potassium
271mg
6%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (38%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
6.72g
Carbs
10.79g
Prot
13.67g
There are 161 calories in 100 grams of Scallops and Noodles with Cheese Sauce (Mixture).
Calorie Breakdown: 38% fat, 27% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz 46
100 g 161
1 cup 361

Related types of Scallops:

Steamed or Boiled Scallops
Scallops
Baked or Broiled Scallops
Fried Battered Scallops
Fried Floured or Breaded Scallops
Scallop (Mixed Species)
  View More Scallops Nutritional Info

Related types of Seafood:

Clams
Mussels
Lobster
Crab
Shrimp
Octopus
  View More Seafood Nutritional Info

See also:

Scallops with Cheese Sauce (Mixture)
Shrimp and Noodles with Cheese Sauce (Mixture)
Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Beef and Noodles (Mixture)
  View More
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