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1 unit 2 large or 5 small

Scallop (Mixed Species)

Nutrition Facts
Serving Size 1 unit 2 large or 5 small
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.011g
Cholesterol
10mg
3%
Sodium
48mg
2%
Total Carbohydrate
0.71g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.03g
Vitamin D
-
Calcium
7mg
1%
Iron
0.09mg
0%
Potassium
97mg
2%
Vitamin A
4mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (8%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.23g
Carbs
0.71g
Prot
5.03g
There are 26 calories in 1 unit 2 large or 5 small of Scallop (Mixed Species).
Calorie Breakdown: 8% fat, 11% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 unit 2 large or 5 small 26
3 oz 75
100 g 88
1 lb 399

Related types of Scallops:

Fried Floured or Breaded Scallops
Fried Battered Scallops
Scallops
Baked or Broiled Scallops
Steamed or Boiled Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Lobster
Shrimp
Mussels
Crab
Clams
Octopus
  View More Seafood Nutritional Info

See also:

Bouillabaisse
Scallops with Potatoes and Vegetable (Frozen Meal)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Sea Bass (Mixed Species)
  View More
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