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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.037g
Cholesterol
33mg
11%
Sodium
161mg
7%
Total Carbohydrate
2.36g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.78g
Vitamin D
-
Calcium
24mg
2%
Iron
0.29mg
2%
Potassium
322mg
7%
Vitamin A
15mcg
2%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (8%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
0.76g
Carbs
2.36g
Prot
16.78g
There are 88 calories in 100 grams of Scallop (Mixed Species).
Calorie Breakdown: 8% fat, 11% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 unit 2 large or 5 small 26
3 oz 75
100 g 88
1 lb 399

Related types of Scallops:

Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
Scallops
Fried Battered Scallops
Baked or Broiled Scallops
  View More Scallops Nutritional Info

Related types of Seafood:

Lobster
Mussels
Octopus
Shrimp
Crab
Clams
  View More Seafood Nutritional Info

See also:

Bouillabaisse
Scallops with Potatoes and Vegetable (Frozen Meal)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Sea Bass (Mixed Species)
  View More
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