| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 meal (10 oz) |
Amount Per Serving
Calories
574
% Daily Values*
Total Fat
23.94g
31%
Saturated Fat
9.511g
48%
Trans Fat
-
Polyunsaturated Fat
3.066g
Monounsaturated Fat
8.918g
Cholesterol
68mg
23%
Sodium
1105mg
48%
Total Carbohydrate
57.17g
21%
Dietary Fiber
3.7g
13%
Sugars
5.17g
Protein
30.53g
Vitamin D
-
Calcium
329mg
25%
Iron
4.8mg
27%
Potassium
386mg
8%
Vitamin A
128mcg
14%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (38%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
574
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Fat
23.94g
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Carbs
57.17g
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Prot
30.53g
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| There are 574 calories in 1 Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal). |
| Calorie Breakdown: 38% fat, 40% carbs, 22% prot. |
Common serving sizes:
Related types of Beef:
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