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Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (11.5 oz)
Amount Per Serving
Calories
496
 
% Daily Values*
Total Fat
24.97g
32%
Saturated Fat
10.034g
50%
Trans Fat
-
Polyunsaturated Fat
2.005g
Monounsaturated Fat
10.044g
Cholesterol
104mg
35%
Sodium
1767mg
77%
Total Carbohydrate
33.15g
12%
Dietary Fiber
3.6g
13%
Sugars
5.97g
Protein
34.43g
Vitamin D
-
Calcium
218mg
17%
Iron
4.27mg
24%
Potassium
590mg
13%
Vitamin A
124mcg
14%
Vitamin C
26.1mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(496 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (45%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
496
Fat
24.97g
Carbs
33.15g
Prot
34.43g
There are 496 calories in 1 Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal).
Calorie Breakdown: 45% fat, 27% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 152
1 meal (11.5 oz) 496

Related types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
  View More Steak Nutritional Info

Related types of Beef:

Beef
Lean Ground Beef
Corned Beef
Roast Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal)
Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Salisbury Steak Dinner (Frozen Meal)
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
  View More
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