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1 oz, shelled

Roasted Salted Peanuts

Nutrition Facts
Serving Size 1 oz, shelled
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
14.88g
19%
Saturated Fat
2.459g
12%
Trans Fat
-
Polyunsaturated Fat
4.329g
Monounsaturated Fat
7.353g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
4.33g
2%
Dietary Fiber
2.7g
10%
Sugars
1.19g
Protein
7.95g
Vitamin D
-
Calcium
17mg
1%
Iron
0.43mg
2%
Potassium
206mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
14.88g
Carbs
4.33g
Prot
7.95g
There are 170 calories in 1 ounce, shelled of Roasted Salted Peanuts.
Calorie Breakdown: 73% fat, 9% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 peanut 5
1 oz, shelled 170
1 cup, in shell, edible yield 305
100 g 599
1 cup halved and whole 863
1 cup chopped 863
1 cup, NFS 863

Related types of Peanuts:

Dry Roasted Peanuts (with Salt)
Peanuts
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Boiled Peanuts
Dry Roasted Salted Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Walnuts
Cashew Nuts
Almonds
Mixed Nuts
Pecan Nuts
  View More Nuts Nutritional Info

See also:

Great Value Roasted & Salted Peanuts
Reddi-Bulk Roasted & Salted Peanuts
Dry Roasted Salted Almonds
Oil Roasted Peanuts (Without Salt)
Dry Roasted Peanuts (Without Salt)
  View More
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