| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
7g
9%
Saturated Fat
0.9g
5%
Trans Fat
-
Polyunsaturated Fat
3.442g
Monounsaturated Fat
2.329g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
20.06g
7%
Dietary Fiber
2.5g
9%
Sugars
0.9g
Protein
2.32g
Vitamin D
-
Calcium
14mg
1%
Iron
0.9mg
5%
Potassium
483mg
10%
Vitamin A
0mcg
0%
Vitamin C
18.1mg
20%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
149
|
|
Fat
7g
|
|
Carbs
20.06g
|
|
Prot
2.32g
|
| There are 149 calories in 100 grams of Roasted Potato (with Salt). |
| Calorie Breakdown: 41% fat, 53% carbs, 6% prot. |
Common serving sizes:
Related types of Roasted Potatoes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
