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Roasted Potato (with Salt)
per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes: 1 oz, raw, yields - 27kcal , 1 serving - 203kcal , 1 small - 164kcal ,
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Roasted Potato (Fat Not Added in Cooking, with Salt)
per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Prot: 2.49g
Other sizes: 1 cup - 116kcal , 1 medium - 124kcal , 1 serving - 124kcal ,
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Baked Potato (Peel Eaten, with Salt)
per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Prot: 4.32g
Other sizes: 1 oz, raw, yields - 26kcal , 1 serving - 194kcal , 1 large - 331kcal ,
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Potato (with Salt)
per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g
Other sizes: 1 small - 130kcal , 1 medium - 174kcal , 1 large - 312kcal ,
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Oil Roasted Peanuts (with Salt)
per 100 g - Calories: 599kcal | Fat: 52.5g | Carbs: 15.26g | Prot: 28.03g
Other sizes: 1 cup of chopped - 863kcal , 1 cup of halved and whole - 863kcal , 1 peanut - 5kcal ,
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Dry Roasted Peanuts (with Salt)
per 1 peanut - Calories: 6kcal | Fat: 0.50g | Carbs: 0.22g | Prot: 0.24g
Other sizes: 1 oz - 166kcal , 100 g - 585kcal ,
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Oil Roasted Spanish Peanuts (with Salt)
per 1 cup - Calories: 851kcal | Fat: 72.09g | Carbs: 25.65g | Prot: 41.17g
Other sizes: 1 oz - 164kcal , 100 g - 579kcal ,
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Oil Roasted Virginia Peanuts (with Salt)
per 1 cup - Calories: 827kcal | Fat: 69.53g | Carbs: 28.40g | Prot: 36.99g
Other sizes: 1 oz - 164kcal , 100 g - 578kcal ,
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Dry Roasted Almonds (with Salt Added)
per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , 1 oz - 169kcal ,
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Dry Roasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 cup - 745kcal , 1 oz - 165kcal ,
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Nutrition Facts
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