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Nutrition Facts
Serving Size 1 cracker
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.144g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
2.77g
1%
Dietary Fiber
0.5g
2%
Sugars
0.02g
Protein
0.52g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.41g
Carbs
2.77g
Prot
0.52g
There are 16 calories in 1 Reduced Fat 100% Whole Wheat Cracker.
Calorie Breakdown: 22% fat, 66% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 cracker 16
1 oz 115
100 g 405

Related types of Crackers:

Oyster Crackers
Saltine Crackers
Whole Wheat Crackers
Crackers
Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Potato Chips
Trail Mix
  View More Snacks Nutritional Info

See also:

100% Whole Wheat Cracker
Low Sodium 100% Whole Wheat Cracker
100% Whole Wheat Bread
100% Whole Wheat Bagel
100% Whole Wheat Roll
  View More
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