| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
7mg
0%
Total Carbohydrate
0.64g
0%
Dietary Fiber
0.3g
1%
Sugars
0.14g
Protein
0.38g
Vitamin D
-
Calcium
9mg
1%
Iron
0.34mg
2%
Potassium
53mg
1%
Vitamin A
106mcg
12%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (12%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.06g
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Carbs
0.64g
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Prot
0.38g
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| There are 5 calories in 1 ounce of Red Leaf Lettuce. |
| Calorie Breakdown: 12% fat, 55% carbs, 33% prot. |
Common serving sizes:
Related types of Lettuce:
Related types of Vegetables:
See also:
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