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1 leaf inner

Red Leaf Lettuce

Nutrition Facts
Serving Size 1 leaf inner
Amount Per Serving
Calories
0
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
0.03g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
5mg
0%
Vitamin A
10mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
0%
of RDI*
(0 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (12%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
0
Fat
0.01g
Carbs
0.06g
Prot
0.03g
There are 0 calories in 1 leaf inner of Red Leaf Lettuce.
Calorie Breakdown: 12% fat, 55% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 leaf inner -
1 leaf outer 3
1 cup shredded 4
1 oz 5
100 g 16
1 head 49

Related types of Lettuce:

Arugula Lettuce
Green Leaf Lettuce
Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
  View More Lettuce Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Carrots
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Sweet Red Peppers (Solids and Liquids, Canned)
Leaf Tea Unsweetened
Sweet Red Peppers (Freeze-Dried)
Sweet Red Peppers
Leaf Tea Unsweetened Decaffeinated
  View More
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