| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
4.96g
2%
Dietary Fiber
0.3g
1%
Sugars
0.22g
Protein
0.67g
Vitamin D
-
Calcium
2mg
0%
Iron
0.29mg
2%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
4mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.05g
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Carbs
4.96g
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Prot
0.67g
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| There are 22 calories in 1 ounce of Potatoes (Whole, Frozen). |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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