| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
148
% Daily Values*
Total Fat
10.2g
13%
Saturated Fat
3.147g
16%
Trans Fat
-
Polyunsaturated Fat
1.412g
Monounsaturated Fat
3.886g
Cholesterol
432mg
144%
Sodium
133mg
6%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
11.95g
Vitamin D
-
Calcium
59mg
5%
Iron
1.85mg
10%
Potassium
130mg
3%
Vitamin A
158mcg
18%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
10.2g
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Carbs
1.05g
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Prot
11.95g
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| There are 148 calories in 100 grams of Egg Whole (Frozen). |
| Calorie Breakdown: 64% fat, 3% carbs, 33% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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