| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
31.81g
12%
Dietary Fiber
2.2g
8%
Sugars
1.42g
Protein
4.33g
Vitamin D
-
Calcium
15mg
1%
Iron
1.84mg
10%
Potassium
630mg
13%
Vitamin A
0mcg
0%
Vitamin C
25.8mg
29%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
0.29g
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Carbs
31.81g
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Prot
4.33g
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| There are 142 calories in 1 cup of Potatoes (Whole, Frozen). |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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