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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
274
 
% Daily Values*
Total Fat
14.06g
18%
Saturated Fat
3.278g
16%
Trans Fat
-
Polyunsaturated Fat
2.288g
Monounsaturated Fat
8.183g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
35.66g
13%
Dietary Fiber
3.3g
12%
Sugars
0.58g
Protein
3.48g
Vitamin D
-
Calcium
13mg
1%
Iron
1.21mg
7%
Potassium
527mg
11%
Vitamin A
0mcg
0%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
274
Fat
14.06g
Carbs
35.66g
Prot
3.48g
There are 274 calories in 100 grams of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 36
1 10 strip portion (1" to 2") 96
1 10 strip portion (2" to 3-1/2") 137
1 cup 156
1 order 156
1 10 strip portion (3-1/2" to 4") 214
1 cup curly fries 222
1 10 spirals, twists, curly fries serving 222
1 10 waffle fries serving 225
100 g 274
1 waffle fries order 277

Related types of French Fries:

Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

Related types of Sides:

Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
  View More Sides Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
Home Fries
Air Fryer French Fries
Potato (Skin)
  View More
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