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Home Fries

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
359
 
% Daily Values*
Total Fat
18.7g
24%
Saturated Fat
2.394g
12%
Trans Fat
-
Polyunsaturated Fat
9.203g
Monounsaturated Fat
6.247g
Cholesterol
0mg
0%
Sodium
599mg
26%
Total Carbohydrate
45.38g
17%
Dietary Fiber
4.3g
15%
Sugars
3.01g
Protein
4.21g
Vitamin D
-
Calcium
17mg
1%
Iron
0.74mg
4%
Potassium
842mg
18%
Vitamin A
0mcg
0%
Vitamin C
24.6mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(359 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
359
Fat
18.7g
Carbs
45.38g
Prot
4.21g
There are 359 calories in 1 cup of Home Fries.
Calorie Breakdown: 46% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 24
1 slice 30
1 small (1-3/4" to 2-1/4" dia, raw) yields 96
1 medium (2-1/4" to 3" dia, raw) yields 130
100 g 185
1 large (3" to 4-1/4" dia, raw) yields 194
1 long type (2-1/3" dia, 4-3/4" long, raw) yields 213
1 cup 359

Related types of Hash Browns:

Hash Brown (from Dry Mix)
Hashed Brown Potatoes
Hash Brown (from Fresh)
Hash Brown with Cheese
Hash Brown (from Frozen)
  View More Hash Browns Nutritional Info

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info

See also:

Eggsmart Home Fries
Potato French Fries
Home Fries with Green or Red Peppers and Onions
Yam Fries
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  View More
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