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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.67g
2%
Saturated Fat
0.576g
3%
Trans Fat
-
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.754g
Cholesterol
17mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.97g
Vitamin D
-
Calcium
5mg
0%
Iron
0.26mg
1%
Potassium
108mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
1.67g
Carbs
0g
Prot
5.97g
There are 41 calories in 1 ounce of Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only).
Calorie Breakdown: 39% fat, 0% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 143
1 lb 649

Related types of Pork:

Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
Pork
Ground Pork
  View More Pork Nutritional Info

See also:

Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only)
Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs
Beef Retail Cuts Composite (Trimmed to 1/4" Fat)
  View More
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