| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
502
% Daily Values*
Total Fat
35.43g
45%
Saturated Fat
12.698g
63%
Trans Fat
-
Polyunsaturated Fat
3.536g
Monounsaturated Fat
16.092g
Cholesterol
159mg
53%
Sodium
356mg
15%
Total Carbohydrate
2.14g
1%
Dietary Fiber
1.2g
4%
Sugars
0.18g
Protein
41.31g
Vitamin D
-
Calcium
69mg
5%
Iron
3.38mg
19%
Potassium
594mg
13%
Vitamin A
12mcg
1%
Vitamin C
1.9mg
2%
Last updated: 11 May 20 08:21 PM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
502
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Fat
35.43g
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Carbs
2.14g
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Prot
41.31g
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| There are 502 calories in 1 cup of Pork Shashlik. |
| Calorie Breakdown: 65% fat, 2% carbs, 34% prot. |
Common serving sizes:
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