Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
1.249g
6%
Trans Fat
-
Polyunsaturated Fat
0.417g
Monounsaturated Fat
1.599g
Cholesterol
23mg
8%
Sodium
230mg
10%
Total Carbohydrate
10.57g
4%
Dietary Fiber
0.7g
3%
Sugars
1.3g
Protein
9.05g
Vitamin D
-
Calcium
23mg
2%
Iron
1.09mg
6%
Potassium
246mg
5%
Vitamin A
51mcg
6%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (29%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
3.63g
Carbs
10.57g
Prot
9.05g
There are 113 calories in 100 grams of Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 29% fat, 38% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz 32
100 g 113
1 cup 245

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Pork Spareribs
Ground Pork
  View More Pork Nutritional Info

See also:

Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
  View More
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