Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
5.24g
7%
Saturated Fat
1.3g
6%
Trans Fat
-
Polyunsaturated Fat
0.979g
Monounsaturated Fat
2.376g
Cholesterol
75mg
25%
Sodium
259mg
11%
Total Carbohydrate
2.64g
1%
Dietary Fiber
0.4g
2%
Sugars
0.61g
Protein
13.76g
Vitamin D
-
Calcium
12mg
1%
Iron
2.99mg
17%
Potassium
235mg
5%
Vitamin A
657mcg
73%
Vitamin C
5.4mg
6%
Last updated: 25 Apr 23 09:36 PM
Calorie Breakdown:
Carbohydrate (9%)
Fat (42%)
Protein (49%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
115
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Fat
5.24g
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Carbs
2.64g
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Prot
13.76g
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There are 115 calories in 100 grams of Pork Menudo. |
Calorie Breakdown: 42% fat, 9% carbs, 49% prot. |
Common serving sizes:
Related types of Pork:
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