| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
12.06g
15%
Saturated Fat
2.989g
15%
Trans Fat
-
Polyunsaturated Fat
2.251g
Monounsaturated Fat
5.465g
Cholesterol
173mg
58%
Sodium
596mg
26%
Total Carbohydrate
6.07g
2%
Dietary Fiber
1g
4%
Sugars
1.4g
Protein
31.64g
Vitamin D
-
Calcium
28mg
2%
Iron
6.89mg
38%
Potassium
541mg
12%
Vitamin A
1510mcg
168%
Vitamin C
12.4mg
14%
Last updated: 25 Apr 23 09:36 PM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (42%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
265
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Fat
12.06g
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Carbs
6.07g
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Prot
31.64g
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| There are 265 calories in 1 cup Pork Menudo. |
| Calorie Breakdown: 42% fat, 9% carbs, 49% prot. |
Common serving sizes:
Related types of Pork:
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