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1 can (16 oz)

Pork and Beans

Nutrition Facts
Serving Size 1 can (16 oz)
Amount Per Serving
Calories
427
 
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
1.171g
6%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
2.161g
Cholesterol
32mg
11%
Sodium
1984mg
86%
Total Carbohydrate
84.85g
31%
Dietary Fiber
18.2g
65%
Sugars
25.74g
Protein
23.38g
Vitamin D
-
Calcium
254mg
20%
Iron
14.71mg
82%
Potassium
1339mg
28%
Vitamin A
18mcg
2%
Vitamin C
13.6mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(427 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (8%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
427
Fat
4.22g
Carbs
84.85g
Prot
23.38g
There are 427 calories in 1 can of Pork and Beans.
Calorie Breakdown: 8% fat, 72% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 small can 213
1 cup 238
1 can (16 oz) 427

Related types of Baked Beans:

Low Sodium Baked Beans
Baked Beans with Franks (Canned)
Vegetarian Baked Beans
Baked Beans
Boston Baked Beans
Baked Beans with Pork (Canned)
  View More Baked Beans Nutritional Info

Related types of Pork:

Pork Roast
Pork Chop
Pork
Pork Loin (Tenderloin)
Pork Spareribs
Ground Pork
  View More Pork Nutritional Info

See also:

Heinz Original Beans with Pork & Molasses
Bush's Best Baked Beans with Molasses & Pork
Cooked Beans with Pork
No Name Beans with Pork in Tomato Sauce
Heinz Deep Browned Beans with Pork & Tomato Sauce
  View More
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