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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
2.372g
Monounsaturated Fat
0.304g
Cholesterol
0mg
0%
Sodium
694mg
30%
Total Carbohydrate
52.62g
19%
Dietary Fiber
-
Sugars
-
Protein
23.81g
Vitamin D
-
Calcium
195mg
15%
Iron
8.94mg
50%
Potassium
1393mg
30%
Vitamin A
0mcg
0%
Vitamin C
98.4mg
109%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (11%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
4.08g
Carbs
52.62g
Prot
23.81g
There are 281 calories in 1 pound of Pinto Beans (Mature Seeds, Sprouted).
Calorie Breakdown: 11% fat, 61% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 62
1 lb 281

Related types of Pinto Beans:

Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Immature Seeds, Frozen)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Black Beans
Refried Beans (Canned)
Green Snap Beans
Baked Beans
  View More Beans Nutritional Info

See also:

Mung Beans (Mature Seeds, Sprouted)
Navy Beans (Mature Seeds, Sprouted)
Peas (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted)
Adzuki Beans (Mature Seeds)
  View More
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