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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
608
 
% Daily Values*
Total Fat
19.5g
25%
Saturated Fat
6.623g
33%
Trans Fat
-
Polyunsaturated Fat
3.311g
Monounsaturated Fat
6.26g
Cholesterol
363mg
121%
Sodium
204mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
100.7g
Vitamin D
-
Calcium
132mg
10%
Iron
8.07mg
45%
Potassium
1343mg
29%
Vitamin A
268mcg
30%
Vitamin C
27.2mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(608 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
608
Fat
19.5g
Carbs
0g
Prot
100.7g
There are 608 calories in 1 pound of Pheasant Leg Meat.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 oz 38
1 unit (yield from 1 lb ready-to-eat pheasant) 133
100 g 134
1 leg, bone and skin removed 143
1 lb 608

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Pheasant Meat
Pheasant
Pheasant Breast Meat
Turkey Leg Meat and Skin
Pheasant (Cooked)
  View More
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