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Pheasant (Cooked)

Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
346
 
% Daily Values*
Total Fat
16.94g
22%
Saturated Fat
4.924g
25%
Trans Fat
-
Polyunsaturated Fat
2.152g
Monounsaturated Fat
7.878g
Cholesterol
125mg
42%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
45.36g
Vitamin D
-
Calcium
22mg
2%
Iron
2mg
11%
Potassium
379mg
8%
Vitamin A
80mcg
9%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
346
Fat
16.94g
Carbs
0g
Prot
45.36g
There are 346 calories in 1 cup of chopped or diced Pheasant (Cooked).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
1 oz 70
100 g 247
1 cup chopped or diced 346
1 lb 1120

Related types of Snacks:

Crackers
Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
  View More Snacks Nutritional Info

See also:

Pheasant
Pheasant Meat
Pheasant Breast Meat
Pheasant Leg Meat
Cooked Collards
  View More
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