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1 unit (yield from 1 lb ready-to-eat pheasant)

Pheasant Leg Meat

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-eat pheasant)
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
1.445g
7%
Trans Fat
-
Polyunsaturated Fat
0.723g
Monounsaturated Fat
1.366g
Cholesterol
79mg
26%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.98g
Vitamin D
-
Calcium
29mg
2%
Iron
1.76mg
10%
Potassium
293mg
6%
Vitamin A
58mcg
6%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
133
Fat
4.26g
Carbs
0g
Prot
21.98g
There are 133 calories in 1 unit of Pheasant Leg Meat.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 oz 38
1 unit (yield from 1 lb ready-to-eat pheasant) 133
100 g 134
1 leg, bone and skin removed 143
1 lb 608

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Pheasant Meat
Pheasant
Pheasant Breast Meat
Turkey Leg Meat and Skin
Pheasant (Cooked)
  View More
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