Food database and calorie counter  
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.434g
2%
Trans Fat
-
Polyunsaturated Fat
0.76g
Monounsaturated Fat
0.304g
Cholesterol
42mg
14%
Sodium
90mg
4%
Total Carbohydrate
4.21g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.03g
Vitamin D
-
Calcium
7mg
1%
Iron
4.34mg
24%
Potassium
143mg
3%
Vitamin A
69mcg
8%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (26%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
1.96g
Carbs
4.21g
Prot
8.03g
There are 69 calories in 3 ounces of Pacific Oyster.
Calorie Breakdown: 26% fat, 25% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
1 medium 40
3 oz 69
100 g 81
1 lb 367

Related types of Oysters:

Cooked Oysters
Fried Battered Oysters
Oysters
Baked or Broiled Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Clams
Shrimp
Mussels
Octopus
Crab
Lobster
  View More Seafood Nutritional Info

See also:

Oyster Crackers
Oyster Stew
Oyster Fritter
Pacific Cod
Oyster Sauce
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kirkland Signature Sea Scallops
Northern King Seafood Mix
President's Choice Smoked Whole Responsibly Farmed Mussels
Kirkland Signature Wild Argentina Shrimp
Panache Fisherman's Pie
Clover Leaf Seafood Sockeye Salmon Low Sodium


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.