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1 oyster, NFS, raw

Oysters

Nutrition Facts
Serving Size 1 oyster, NFS, raw
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.044g
Cholesterol
7mg
2%
Sodium
30mg
1%
Total Carbohydrate
0.55g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.99g
Vitamin D
-
Calcium
6mg
0%
Iron
0.93mg
5%
Potassium
22mg
0%
Vitamin A
4mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.34g
Carbs
0.55g
Prot
0.99g
There are 10 calories in 1 Oyster.
Calorie Breakdown: 34% fat, 24% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oyster, NFS, raw 10
1 eastern 10
1 pacific 33
100 g 68

Related types of Oysters:

Fried Battered Oysters
Pacific Oyster
Cooked Oysters
Baked or Broiled Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Crab
Clams
Octopus
Mussels
Lobster
Shrimp
  View More Seafood Nutritional Info

See also:

Clover Leaf Seafood Smoked Oysters
Compliments Smoked Oysters
President's Choice Smoked Whole Responsibly Farmed Oysters
Fried Floured or Breaded Oysters
D Gourmet Smoked Oysters
  View More
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