| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
407
% Daily Values*
Total Fat
26.7g
34%
Saturated Fat
8.585g
43%
Trans Fat
-
Polyunsaturated Fat
5.113g
Monounsaturated Fat
10.866g
Cholesterol
0mg
0%
Sodium
375mg
16%
Total Carbohydrate
38.16g
14%
Dietary Fiber
1.3g
5%
Sugars
-
Protein
5.34g
Vitamin D
-
Calcium
31mg
2%
Iron
1.69mg
9%
Potassium
129mg
3%
Vitamin A
11mcg
1%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (58%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
407
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Fat
26.7g
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Carbs
38.16g
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Prot
5.34g
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| There are 407 calories in 100 grams of Onion Rings (Par Fried, Breaded, Frozen, Heated In Oven). |
| Calorie Breakdown: 58% fat, 37% carbs, 5% prot. |
Common serving sizes:
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