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Onion Rings (Par Fried, Breaded, Frozen)
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
14.1g
18%
Saturated Fat
4.534g
23%
Trans Fat
-
Polyunsaturated Fat
2.7g
Monounsaturated Fat
5.738g
Cholesterol
0mg
0%
Sodium
246mg
11%
Total Carbohydrate
30.53g
11%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
3.15g
Vitamin D
-
Calcium
46mg
4%
Iron
0.93mg
5%
Potassium
190mg
4%
Vitamin A
9mcg
1%
Vitamin C
4.6mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
258
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Fat
14.1g
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Carbs
30.53g
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Prot
3.15g
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| There are 258 calories in 100 grams of Onion Rings (Par Fried, Breaded, Frozen). |
| Calorie Breakdown: 49% fat, 47% carbs, 5% prot. |
Common serving sizes:
Related types of Onion Rings:
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