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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
7.57g
10%
Saturated Fat
2.434g
12%
Trans Fat
-
Polyunsaturated Fat
1.45g
Monounsaturated Fat
3.081g
Cholesterol
0mg
0%
Sodium
106mg
5%
Total Carbohydrate
10.82g
4%
Dietary Fiber
0.4g
1%
Sugars
-
Protein
1.51g
Vitamin D
-
Calcium
9mg
1%
Iron
0.48mg
3%
Potassium
37mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (58%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
7.57g
Carbs
10.82g
Prot
1.51g
There are 115 calories in 1 ounce of Onion Rings (Par Fried, Breaded, Frozen, Heated In Oven).
Calorie Breakdown: 58% fat, 37% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 115
1 cup 195
10 rings, small (1-2" dia) 195
10 rings medium (2-3" dia) 244
10 rings large (3-4" dia) 289
100 g 407
1 lb 1846

Related types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Frozen)
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Par Fried, Breaded, Frozen)
  View More Onion Rings Nutritional Info

See also:

You searched for Onion Rings (Par Fried, Breaded, Frozen, Heated In Oven). Did you mean:
Salmon Nuggets (Breaded, Frozen, Heated)
Onion-Flavored Rings
Fried Apple Rings
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More
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