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Baked or Fried Batter Dipped Onion Rings (from Fresh)

Nutrition Facts
Serving Size 1 10 small rings serving (1" - 2" dia)
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
9.31g
12%
Saturated Fat
1.743g
9%
Trans Fat
-
Polyunsaturated Fat
3.35g
Monounsaturated Fat
3.684g
Cholesterol
17mg
6%
Sodium
226mg
10%
Total Carbohydrate
15.35g
6%
Dietary Fiber
0.7g
2%
Sugars
2.35g
Protein
3.24g
Vitamin D
-
Calcium
44mg
3%
Iron
0.84mg
5%
Potassium
99mg
2%
Vitamin A
3mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
9.31g
Carbs
15.35g
Prot
3.24g
There are 158 calories in 1 10 small rings serving of Baked or Fried Batter Dipped Onion Rings (from Fresh).
Calorie Breakdown: 53% fat, 39% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 93
1 10 small rings serving (1" - 2" dia) 158
1 cup 158
1 10 medium rings serving (2" - 3" dia) 197
1 10 large rings serving (3" - 4" dia) 234
1 order 283
100 g 329

Related types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
  View More Onion Rings Nutritional Info

See also:

Baked or Fried Batter Dipped Onion Rings (from Frozen)
Fried Batter Dipped Banana
Fried Batter Dipped Eggplant
Batter-Dipped and Fried Broccoli
Fried Batter-Dipped Okra
  View More
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