Food database and calorie counter  

Baked or Fried Batter Dipped Onion Rings

Nutrition Facts
Serving Size 1 10 medium rings serving (2" - 3" dia)
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
11.63g
15%
Saturated Fat
2.179g
11%
Trans Fat
-
Polyunsaturated Fat
4.187g
Monounsaturated Fat
4.604g
Cholesterol
21mg
7%
Sodium
283mg
12%
Total Carbohydrate
19.19g
7%
Dietary Fiber
0.8g
3%
Sugars
2.94g
Protein
4.06g
Vitamin D
-
Calcium
55mg
4%
Iron
1.04mg
6%
Potassium
124mg
3%
Vitamin A
4mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
11.63g
Carbs
19.19g
Prot
4.06g
There are 197 calories in 1 10 medium rings serving of Baked or Fried Batter Dipped Onion Rings.
Calorie Breakdown: 53% fat, 39% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 93
1 10 small rings serving (1" - 2" dia) 158
1 cup 158
1 10 medium rings serving (2" - 3" dia) 197
1 10 large rings serving (3" - 4" dia) 234
1 fast food order 283
100 g 329

Related types of Onion Rings:

Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
  View More Onion Rings Nutritional Info

See also:

Baked or Fried Batter Dipped Onion Rings (from Frozen)
Fried Batter Dipped Banana
Fried Batter Dipped Eggplant
Batter-Dipped and Fried Broccoli
Fried Batter Dipped Cauliflower
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

A&W Restaurant Onion Rings
Burger King Rodeo Burger
M&M Meat Shops Battered Onion Rings
Boston Pizza Kick’N Onion Rings
South St. Burger Onion Rings
Burger King Onion Rings (Medium)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.