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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
7.4g
9%
Saturated Fat
1.087g
5%
Trans Fat
-
Polyunsaturated Fat
4.129g
Monounsaturated Fat
1.695g
Cholesterol
0mg
0%
Sodium
393mg
17%
Total Carbohydrate
48.3g
18%
Dietary Fiber
4.6g
16%
Sugars
8.22g
Protein
7g
Vitamin D
-
Calcium
63mg
5%
Iron
4.2mg
23%
Potassium
507mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
7.4g
Carbs
48.3g
Prot
7g
There are 270 calories in 100 grams of Oat Bran Muffins.
Calorie Breakdown: 23% fat, 67% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 mini 46
1 oz 77
1 small 178
100 g 270
1 medium 305
1 large 375

Related types of Muffins:

Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Plain Muffin
  View More Muffins Nutritional Info

See also:

Oat Bran Muffin
Muffin
Oat Bran English Muffin
Toasted Oat Bran English Muffin
Oat Bran English Muffin with Raisins
  View More
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