Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.308g
2%
Trans Fat
-
Polyunsaturated Fat
1.171g
Monounsaturated Fat
0.481g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
13.69g
5%
Dietary Fiber
1.3g
5%
Sugars
2.33g
Protein
1.98g
Vitamin D
-
Calcium
18mg
1%
Iron
1.19mg
7%
Potassium
144mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
77
|
|
Fat
2.1g
|
|
Carbs
13.69g
|
|
Prot
1.98g
|
There are 77 calories in 1 ounce of Oat Bran Muffins. |
Calorie Breakdown: 23% fat, 67% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.