| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
4.88g
6%
Saturated Fat
0.717g
4%
Trans Fat
-
Polyunsaturated Fat
2.725g
Monounsaturated Fat
1.119g
Cholesterol
0mg
0%
Sodium
259mg
11%
Total Carbohydrate
31.88g
12%
Dietary Fiber
3g
11%
Sugars
5.43g
Protein
4.62g
Vitamin D
-
Calcium
42mg
3%
Iron
2.77mg
15%
Potassium
335mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
4.88g
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Carbs
31.88g
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Prot
4.62g
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| There are 178 calories in 1 small Oat Bran Muffin. |
| Calorie Breakdown: 23% fat, 67% carbs, 10% prot. |
Common serving sizes:
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