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Oat Bran English Muffin with Raisins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.742g
Cholesterol
0mg
0%
Sodium
152mg
7%
Total Carbohydrate
27.63g
10%
Dietary Fiber
2.6g
9%
Sugars
4.14g
Protein
5.12g
Vitamin D
-
Calcium
55mg
4%
Iron
1.9mg
11%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
1.86g
Carbs
27.63g
Prot
5.12g
There are 132 calories in 1 Oat Bran English Muffin with Raisins.
Calorie Breakdown: 11% fat, 75% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 65
1 muffin 132
100 g 228

Related types of English Muffins:

Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
Rye English Muffin
Wheat English Muffins
Multigrain English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
  View More Muffins Nutritional Info

See also:

Oat Bran English Muffin
Toasted Oat Bran English Muffin
English Muffin with Raisins
Wheat Bran English Muffin
Oat Bran Muffin
  View More
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