| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.412g
2%
Trans Fat
-
Polyunsaturated Fat
0.861g
Monounsaturated Fat
0.74g
Cholesterol
0mg
0%
Sodium
298mg
13%
Total Carbohydrate
20.59g
7%
Dietary Fiber
4.8g
17%
Sugars
0.46g
Protein
5.38g
Vitamin D
-
Calcium
23mg
2%
Iron
1.6mg
9%
Potassium
167mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
2.2g
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Carbs
20.59g
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Prot
5.38g
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| There are 76 calories in 1 ounce, dry, yields of Oat Bran Cereal. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
Common serving sizes:
Related types of Raisin Bran:
Related types of Cereal:
See also:
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