| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.301g
2%
Trans Fat
-
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.385g
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
42.74g
16%
Dietary Fiber
6.5g
23%
Sugars
17.3g
Protein
4.87g
Vitamin D
-
Calcium
100mg
8%
Iron
8.14mg
45%
Potassium
338mg
7%
Vitamin A
157mcg
17%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (7%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
180
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Fat
1.56g
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Carbs
42.74g
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Prot
4.87g
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| There are 180 calories in 1 cup of Raisin Bran. |
| Calorie Breakdown: 7% fat, 84% carbs, 10% prot. |
Common serving sizes:
Related types of Raisin Bran:
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See also:
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